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Category Archives: Vitamins & Supplements
Dietary supplements can be spiked with hazardous drugs
Jennifer Couzin-Frankel. August 21, 2015. The Supplement sleuth. Some dietary supplements are spiked with drugs. Pieter cohen is out to expose the hazards. Science 349:780-783 Pieter Cohen’s brush with death came at a most inconvenient time: just as he was … Continue reading
You can overdose on Vitamins and Minerals
It’s very easy to take too many vitamins, because so many food products like cereal and milk are fortified with them, so when you have a vitamin pill, you could easily go over the Upper Tolerable Limit. Since there’s no … Continue reading
Posted in Vitamins & Supplements
Tagged overdose mineral, overdose vitamin, too much vitamin, vitamins don't work
2 Comments
Why Don’t Vitamin Pills Work?
Eleanor Whitney offer this explanation in “Understanding Nutrition”: Getting vitamins and minerals from food is best because they’re diluted and dispersed among substances that help your body absorb them. When vitamins and minerals are concentrated in pills, they interfere with … Continue reading
Vitamin Pills Don’t Work
Below are some of the major studies done to test the efficacy of vitamin pills over many years, with hundreds of thousands of people. I haven’t updated this post in a long time because there is no need to, the … Continue reading