Tag Archives: whole grain

Doctor Kracker 100% Whole Wheat Crispbreads

Posted on July 10, 2013 by

Here’s what I don’t like about this particular crispbread / cracker: 1)      12 g of whole grain per 22 g serving – that means only a little over half is whole grain, the other 10 g is mainly sugar.  If … Continue reading →

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Whole Grain Mix for everything: crackers, baked goods, soups, stews, side & main dishes

Posted on February 11, 2012 by

Sample Whole Grain Mix Recipe: 2 cups millet 2 cups buckwheat 2 cups Israeli or whole wheat couscous 1 cup amaranth 1 cup red quinoa 1 cup black quinoa 1 cup regular quinoa (tan color, or 3 cups if you … Continue reading →

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Pecan Biscotti (whole grain or whole wheat)

Posted on September 26, 2011 by

I can’t vouch for these 5 recipes copied off the internet or cookbooks (and altered, i.e. whole grain flour, oil not butter, no toasting of nuts, etc).  But since I have spent so many weeks looking online and through cookbooks … Continue reading →

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Licorice Biscotti

Posted on September 26, 2011 by

I can’t vouch for these recipes copied off the internet or cookbooks (and altered, i.e. whole grain flour, oil not butter, no toasting of nuts, etc). Check out my Best whole grain biscotti and Advanced whole grain biscotti recipes as … Continue reading →

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Granola Biscotti

Posted on September 26, 2011 by

Too much granola?  Here’s a way to use some up. 350 F           1st bake: 25 min  2nd bake: 20 min 1/2       cup      oil or butter 1          cup      brown sugar 3                      eggs 1         T          almond … Continue reading →

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Pine Nut Biscotti

Posted on September 26, 2011 by

I can’t vouch for these recipes copied off the internet or cookbooks (and altered, i.e. whole grain flour, oil not butter, no toasting of nuts, etc). Check out my Best whole grain biscotti and Advanced whole grain biscotti recipes for … Continue reading →

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Pistachio Cranberry Biscotti

Posted on September 26, 2011 by

I can’t vouch for these recipes copied off the internet or cookbooks. Check out my Best whole grain biscotti and Advanced whole grain biscotti recipes for a better way to use pistachios and cranberries in biscotti. There are 2 recipes … Continue reading →

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Walnut Biscotti, whole grain or whole wheat

Posted on September 24, 2011 by

I can’t vouch for these recipes because I’ve been refining my whole grain biscotti recipe and advanced whole grain biscotti recipe so long I don’t remember what I thought of them.  I’ve done so much research and bought so many … Continue reading →

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Whole Grain Biscotti (Whole Wheat Biscotti)

Posted on September 21, 2011 by

Whole Grain Biscotti (Whole Wheat Biscotti)  Also see the Advanced Biscotti recipe for variations.         300 F    1st  Bake:  45-50 minutes  2nd Bake:  20-25 minutes This is a double recipe because biscotti last at least 2 weeks, and vanish quickly … Continue reading →

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White Flour is Killing You

Posted on September 2, 2011 by

Up to 30 chemicals are added to white flour, and often chemical dyes as well, to make what is now a starch behave like flour again after the bran and germ were removed (and vitamins, minerals, healthy fats, phytochemicals, etc).  … Continue reading →

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