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Category Archives: Nutrition Stolen
Processed Food is Killing You: Cook At Home
30 Reasons why the Food Giants CAN’T get rid of Salt, Sugar, and Fat A book review by Alice Friedemann of Michael Moss’s “Salt, Sugar, Fat. How the Food Giants Hooked Us”. When the food industry talks about you, the … Continue reading
Posted in Book Reviews, Nutrition Stolen, Sugar in Food, White Flour
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Who Stole the Nutrition from Wheat — and Why?
1) Millers Make More Money Wheat grain is milled into 3 products — tripling profits: White Flour Bran Germ You eat the white flour. For extra money you can buy the bran and germ that were stolen. The bran and … Continue reading
Posted in Industrial Food Sucks, Nutrition Stolen, Outrageous!
Tagged whole grain nutrition
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White Flour: What Fiber, Protein, and Healthy oils are missing?
When wheat is milled, only the endosperm is made into white flour, the bran and germ are removed and sold separately. Yet the Bran and Germ have most of the good stuff! 93% of the fiber 85% of the protein … Continue reading
Posted in Industrial Food Sucks, Nutrition Stolen, Outrageous!
Tagged bran, endosperm, fiber, germ, mineral, nutrition, stolen, vitamin, wheat, whole grain
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White Flour: What Vitamins & Minerals are Missing?
Nutrients Lost when Wheat is Refined into White Flour Bread is called the staff of life because it has more nutrients per weight than fruit, vegetables, meat, milk, and potatoes (Thomas). Each grain is still alive, and therefore more than … Continue reading
Posted in Industrial Food Sucks, Nutrition Stolen, Outrageous!
Tagged enriched flour, mineral, nutrition, vitamin, whole grain
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