Bacon Cheddar Mustard Chips or Crackers












These are very delicious!!!   Use the new and easy, no roll method in Crunch! to bake them and calculate the right amount of flour and liquid to use.

50/50 corn or lentil flour (*) and whole grain flour

1 ounce cheddar cheese, grated

2 Tablespoons Soy Vegetarian Bacon Bits

1/2 tsp. black mustard seed

1 tablespoon whole grain mix

1 tablespoon super seed mix

(*) use a coffee & spice mill to grind French or regular lentils.  Or your Family Grain flour mill.  In the photo above I used black beluga lentils, and despite their yellow interiors, they will come out darker than other kinds of lentils.

About Alice

I've milled and baked with whole grains for many years, because whole grains are delicious, and white flour is missing the nutrition that protects you from cancer, stroke, heart disease, diabetes and many other diseases. Plus it's a good emergency food.
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