Category Archives: Chips & Crackers

Whole Grain Papadam Chips – Variations

Posted on July 20, 2012 by

I’ve come up with some more variations on the Papadam chip recipe in my book Crunch! Whole Grain Artisan Chips and Crackers since I published it.  Most chips and savory cracker recipes taste even better and are more colorful (and … Continue reading →

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Fritos Original Corn Chips Nutrition versus Homemade Corn Chips

Posted on July 18, 2012 by

   I feel bad complaining about these chips — most are much worse!  But compare home made Crunch! Whole Grain Artisan Chips and Crackers corn chips to Frito Lay chips: Frito Lay unit % Daily Value Crunch! corn chips unit … Continue reading →

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Calories in crackers from Cookbooks and Magazines

Posted on July 16, 2012 by

As you can see, cookbook and magazine cracker recipes require a lot more fat than mine.   My recipe for a whole wheat sesame seed cracker is 105 calories per 1 ounce serving. If you want to add a lot … Continue reading →

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Add Color to Chips & Crackers

Posted on July 9, 2012 by

                        Curry Papadam Chips, Green Split Pea & Onion Chips, Corn Chips,  Whole Grain Rye Crackers, and Whole Grain Garlic Chips (with red cabbage coloring). Recipes are from Crunch! … Continue reading →

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Baked goods have food dyes, chemicals, and unhealthy ingredients

Posted on June 30, 2012 by

Commercial chips and crackers often have many unhealthy ingredients, chemicals, and dyes.  Here are a few (from labelwatch.com): Dyes: Blue 1, Blue 2 (Lake), Red 40 (lake), Yellow 5 (Lake), Yellow 6 (Lake) Unhealthy or cautionary ingredient: Enriched Flour, High … Continue reading →

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Cost, Calories, & Nutrition in Crunch! Alice Crackers versus Commercial Crackers

Posted on June 27, 2012 by

Bottom line: home-made crackers cost about 8 cents per serving, store-bought 50 cents to a dollar per serving. home-made crackers are far healthier – fewer calories, more fiber, more protein, more vitamins, more minerals and less (trans) fat, sugar, and … Continue reading →

Posted in Chips & Crackers, Dishonest Labels, Grains/Legumes/Seeds, Nutrition, Nutrition and Cost, Outrageous! | Tagged , , | 2 Comments

Why Whole Grain Chips and Crackers? A Baker’s Dozen reasons

Posted on June 19, 2012 by

I wrote my book Crunch! Whole Grain Artisan Chips and Crackers because my friends and family said they didn’t know how to add more whole grains to their diet.  They imagined cooking with whole grains meant spending hours watching dough … Continue reading →

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Eye Candy Crackers

Posted on February 25, 2012 by

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4 layer Reverse Cracker Crumb Pie Crust

Posted on February 25, 2012 by

This is an old idea – put the crust on top.  Just about any kind of Alice cracker can be used.  You can fill a pie plate with 2 to 3 cups of filling (deep dish), but I prefer to … Continue reading →

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Fruity Crackers

Posted on February 25, 2012 by

Photo: non-fat cream cheese, banana, persimmon, pomegranate seeds, blueberries Cream cheese or a dot of honey or maple syrup are a way of getting fruit to “stick” to stick and make them sweet with minimal sugar.  Serve them on a … Continue reading →

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