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Why eat Whole Grains?
Whole grains: Amaranth, Barley, Brown Rice, Buckwheat (groats, Kasha), Bulgur, Corn, Emmer, Farro, Kamut, Millet, Oats & Oatmeal Popcorn, Quinoa, Sorghum, Spelt, Teff, Triticale, Rye, Wheat, Wild Rice They’re delicious. Each whole grain has it’s own flavor — nutty, sweet, … Continue reading →
Posted in Grains/Legumes/Seeds
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Tagged Barley, Brown Rice, Buckwheat (groats, Bulgur, Corn, delicious, easy, emergencies, Emmer, Farro, fast, gifts, healthy, Kamut, Kasha), lose weight, maranth, Millet, Oats & Oatmeal Popcorn, Quinoa, Rye, save money, Sorghum, Spelt, Teff, Triticale, wheat, whole grain list, Wild Rice
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