Tag Archives: Oats & Oatmeal Popcorn

Why eat Whole Grains?

Whole grains: Amaranth, Barley, Brown Rice, Buckwheat (groats, Kasha), Bulgur, Corn, Emmer, Farro, Kamut, Millet, Oats & Oatmeal  Popcorn, Quinoa, Sorghum, Spelt, Teff, Triticale, Rye, Wheat, Wild Rice They’re delicious. Each whole grain has it’s own flavor — nutty, sweet, … Continue reading

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